Summer is kind of kicking my ass. I’m having stress dreams. I needed to ditch my schedule, walk away from work, get my kids to stop fighting with each other and just breathe. Although I live in a state with
Winter can be brutal on our skin. I compulsively buy lotion because my skin is always dry. In winter, nothing seems to help and my itchy, winter skin is driving me crazy. So, I asked my esthetician what to do about
We’re in deep in Summerfest season here in WI. Like “bubblers”, brats and the polar plunge, this two week long music festival runs through our WI blood. Everybody has a Summerfest story. I could fill a whole blog with Summerfest
It’s that red, white and blue season where we celebrate the birth of our country with parades, fireworks and tons and tons of disposable candy thrown from floats. While I love a good firework display, some of the best things
I was a little nervous about this one. I’m not going to lie. When I wrote a post about aerial yoga, someone emailed me asking if I had ever tried Pilates Equipment and suggested I try it. She said she had been
Taekwondo is something I love and it’s always something people ask me about. Thinking of starting a martial arts program? Here’s how my family got started and how it has helped all of us. Being a kid today is
Even though my arm is healed, it hurts like fire when it has to support my body weight. Although I’m mostly fine skipping push ups, it makes it really difficult to do yoga, which is one of my favorite things.
With 2 boys in scouts, I knew it was inevitable that I would eventually have to go camping. For several years, I managed to avoid it, enjoying the great outdoors on day trips and “roughing it” in hotels without pools.